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Lederhosenlauf 5k (12th Annual)

September 19, 2020 Saint Paul, MN 55155 US Directions

Events

Lederhosenlauf 5k

8:00AM CDT - 9:00AM CDT

Lederhosenlauf 5k Canceled by State of MN - Registrations Transferable + Bonuses

New Date: September 19, 2020

Thank you for pre-registering for our 13th Annual Lederhosenlauf 5k presented by Charities Challenge http://charitieschallenge.org/html/lederhosenlauf_5k.html

The State of Minnesota continues to cancel all event permits.

Your registration for this Lederhosenlauf 5k is being added to our registrations for either of our special combined event on Saturday, September 19:

6th Annual Half-way to St Patrick’s 5k 

http://charitieschallenge.org/html/1-2_way_to_st_patrick-s_day_5k.html

6th Annual Constitution Day – We the People 5k 

http://charitieschallenge.org/html/constitution_day_5k.html

BONUS: if you ordered a shirt for the now-canceled Lederhosenlauf 5k, you will still receive that shirt on September 19 in addition to the event shirt of the day.

If you prefer to have your registration transferred to another of our year ‘round Holiday Run Events please tell me ASAP so I can manually add your registration to that other event.

Another BONUS: You’re invited to join me and whoever may join us this Sunday morning outside the currently closed Claddagh Irish Pub & Restaurant for our regular open and free small-group Training Times at 8 AM on our Arbor Lake course. Bring a beverage and packaged breakfast snack to enjoy post-run or race walk and continue to encourage one another to keep up our immune-systems-boosting RxExercise – Exercise as Medicine.

So I and others may anticipate seeing you at our Sunday mornings Training Times, please RSVP for our “Catch Me At Claddagh” Training Times via our MeetUp page here https://www.meetup.com/Catch-Me-At-Claddagh-Running-Race-Walking-Meetup

Let’s keep up our immune-boosting RxExercise and encouragements of select social engagement with other happy-healthy runners and race walkers. Brilliant!

Call me anytime you may ever have questions about CC events and our open Training Times. I am an American College of Sports Medicine Certified Exercise Physiologist committed to every one of you for your ever-more-knowledgeable health and well-being.

Accept The Challenge!
Be Fit, Be Better, and Be well,
Gary Westlund, CHARITIES CHALLENGE Founder & President
Certified ACSM Health Fitness Specialist & USATF Level II Coach
"Raising RxExercise Action Above Awareness"

Charities Challenge Mission: To Improve Health/Fitness, Reduce Health Risks, and Enhance Disease Management via Goal-oriented RxExercise Training Programs, Engaging Events & Active Community Partnerships...
Because there is NO CURE for all the ills associated with lack of exercise…except RxExercise!

CC is a 501(c)(3) non-profit organization
1516 Sunny Way Ct
Anoka, MN 55303
612-245-9160
http://charitieschallenge.org/

Race Website

Additional race information can be found at http://charitieschallenge.org/html/lederhosenlauf_5k.html.

Place

MN State Capitol - 2 West 12th St
Saint Paul, MN US 55155

Description

5k results by USATF divisions; USATF certified 5k course ‘round MN State Capitol Memorials grounds, near the Germanic American Institute (GAI).

Kick-off of weekend-long 62nd Annual German Days Celebration - Deutsche Tase - includes German beer back at the GAI Biergarten @ 301 Summit Ave opening for runners at 9:30 AM!

5k results by Youth, Open, Masters (Masters 5-year age groups > age 40-95) + Age-graded results5k results by USATF divisions; USATF certified 5k course. As with every CC event, official race results are submitted to MN Runner of the Year for MNROY Records points.

Festive German Music, Fabulous Free Photography & More Fun! Registration Includes Germanic-American Institute’s Complimentary Post-race German Bier @ GAI’s Beautiful Biergarten as they open their Deutsche Tage - German Days Celebration.

Race Contact Info

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